ACIM TAKING OVER MY LIFE: HELP! ????

My life has become a awful mess since I started exploring ACIM. It's like I'm being dragged down a endless spiral and can't stop. I hoped it would bring peace, but instead, it's just making everything more chaotic. The messages are overwhelming, and I feel like I'm falling apart. I don't know what to do anymore. Am I going crazy? I'm terrified.